From: Rob Sacks (editor_at_realization.org)
Date: 2001-08-10 12:28:53
Hi Frans,
> It is effective and cheap.
> ( usefreebiofeedback)
> A group dedicated to use free NostrillFB.
> programmers: to tell how to do it.
> Hardware proffesionals: to teach the
> yoga way of cleaning the nostrills.
And photographers for close-up photos. :)
> Only one thing i don't know. To open
> both nostrills ??? how ?
I don't know the details but I think this is the
goal of Svara Yoga -- the idea is that the
two lateral nadis on either side of the sushumna
are influenced by nostril laterality, and if you can
make everything symmetrical, Kundalini flows in
the central nadi. Maybe I misunderstand about
the nostril symmetry. The goal is to create symmetry
in the nadis by manipulating the nostrils but maybe
this occurs if the nostrils simply alternate.
There's a good article on this subject (it
mentions an EEG study) here:
http://www.anandamayi.org/devotees/Jvn11.htm
When you read this article, skip down to part V.
If anybody happens to notice any other good
articles about this, please let me know, I'd like to
add them to my website.
Regards,
Rob
----- Original Message -----
From: frans
To: buildcheapeeg_at_yahoogroups.com
Sent: Thursday, August 09, 2001 8:23 PM
Subject: Re: [buildcheapeeg] The cheapest biofeedback device
Hi Rob,
I know this yoga exercise, pranayama.
Its an important excercise to calm the
mind, and to get rid of neg.emotions.
Modern science has also noticed this
fact (but i can't find the artikel).
The nostrills are indeed bio-feed-back
sinds you can learn to control or to change the circulation, and in such way
to alter emotional conditions.
It is effective and cheap.
(usefreebiofeedback)
A group dedicated to use free NostrillFB.
programmers: to tell how to do it.
Hardware proffesionals: to teach the
yoga way of cleaning the nostrills.
Just joking.
Only one thing i don't know. To open
both nostrills ??? how ?
And...if you like to horrify somebody,
tell them how to clean the nostrills, that
is, the yogi-way.
Best
Frans
----- Original Message -----
From: Rob Sacks
To: buildcheapeeg_at_yahoogroups.com
Sent: Friday, August 10, 2001 1:31 AM
Subject: Re: [buildcheapeeg] The cheapest biofeedback device
Have any of you folks tried this with
the nostrils? That's the classic Hatha/
Kundalini method. Normally one nostril
is open at a time (this isn't yoga, it's
just an observation.) Yogis try to bring
this under voluntary control, open both,
open one preferentially, etc. Associated with
a whole yogic "subtle" neural physiology
that I won't go into here for fear I
might horrify somebody.
----- Original Message -----
From: "Lucas Darten" <ljdarten_at_hotmail.com>
To: <buildcheapeeg_at_yahoogroups.com>
Sent: Thursday, August 09, 2001 7:29 PM
Subject: Re: [buildcheapeeg] The cheapest biofeedback device
> I found that I could make both images disappear entirely too. forgot to
> mention that one. Haven't tried it recently though, I think I am out of
> practice.
>
> I think that it is relatively easy to do(as compared to willing your whole
> vision to blank, or making an object you are focused on not be visible) just
> because the brain as a whole can put together the image behind the object
> without seeing the object and without any holes in vision.
>
> I would think that making both images appear solid at once, or makingboth
> disappear, or even just making them both appear with the same solidity(that
> one, for me anyways, is easiest) are good excercises for getting the sides
> of the brain to work together simultaneously, meaning neither is really
> dominant over the other. Any other thoughts on this?
>
> LJDarten.
>
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