From: gogol101_at_yahoo.com
Date: 2001-08-09 10:36:06
Hi,
this works with visual receptors. I found it on the web site
http://www.realization.org/page/doc0/doc0035.htm
and orginaly its on the website of Dr. Tom J. Chalko.
http://ourworld.compuserve.com/homepages/health_/seeau.htm
There is excerption:
*******************************************************
An Exercise For Reducing Visual Hemispheric Dominance
symmetrically.
By FREDDIE YAM
Background
The two halves of our brains cooperate by agreeing that one of them
will be in charge. On many jobs they take turns being the boss,
handing the responsibility back and forth between themselves every
few seconds, minutes, or hours. This is called hemispheric dominance.
.
. (Shorten)
.
Vision is another area where hemispheric dominance occurs. The
following exercise allows you to observe this process and control it.
* * * * * *
* * * * *
* * * * *
* * * *************
* * * * *
* * * * *
* * * * * *
As you look at this illustration, (print it,please from web. Im not
able attach pictures - Vladimir) cross your eyes so you see a third
circle between the blue and red one. When you get your eyes focused
right, the middle circle will seem to have a cross on it.
The farther back you sit, the less eyestrain you'll feel. I sit at
least three feet back.
Watch the cross on the third circle. Every few seconds, it will
change from a horizontal line to a vertical line and back. This is
because the hemispheres of your brain are alternating in dominance
for this activity. When the right hemisphere is dominant you see the
blue circle and vertical line on top; when the left hemisphere is
dominant, the red circle and horizontal line are on top.
********************************************************************
My experience:
You can print it on black and white printer. Fill strips with
pen maker or pen liner. If inside strips are some texture its
more interesting look on it.
(when I write this letter I found that it works even with simple
asterisks picture)
I'm would be curious to see brain waves from EEG but I havent any yet.
Best Regards
Vladimir
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